It is a well-known fact that exercise has amazing health benefits. It helps you control your weight, reduces your risk of heart disease, helps your body manage blood sugar and insulin levels, can help you quit smoking, improves mental health and mood, improves your oral health, strengthens bones and muscles, reduces risks of some cancers, […]
How Your Sleep Schedule Can Impact Your Dental Care When you think of the best ways to maintain your oral health, you probably think of brushing your teeth, flossing, and visiting the dentist regularly for check-ups. Did you know that getting enough sleep is another great way to take care of your oral health? In […]
Link Between Proper Nutrition and Overall Well-Being Sustaining a healthy smile also requires good nutrition and a well-balanced diet. Everything we consume makes direct contact with our teeth making the choices in what you make crucial in determining how healthy our oral health will stay. If left untreated, the status of your teeth and gums […]
Good Oral Hygiene Can Protect Your Overall Health Scientists have studied the link between oral health and one’s overall health for decades. As technology advances, further research has shown evidence of the correlation between oral health and developing medical conditions that stimulate or even weaken the immune system. While dentists have direly stressed the crucial […]
Your dental health plays an integral part of your overall health and can help reduce your chances of developing conditions such as heart disease and certain respiratory issues. If you’re looking to improve your health this year, consider trying these 10 ways to improve the health of your smile. How to Improve Dental Health 1. […]
If you try everything and anything to get out of going to the dentist, we understand. Know that dental fear is a real thing. However, it doesn't mean your oral health has to suffer. Seeing the right dentist and knowing your options is the best way to ease your apprehensions and receive the care you […]
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